You deserve to feel amazing,
we're experts at making that a reality.
Helping You Navigate Love & Life
Relationship Transitions
Evaluate. Empower. Improve.
Life Transitions
Survey. Strategize. Strive.
Specialties & Services
Personalized Sessions. Flexible Scheduling. Available for both individuals & couples.
Make an AppointmentBreakup & Divorce Recovery
Break-Ups / Relationships / Dating
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Our relationship, breakup, and divorce specialists will help you navigate the rush of emotions and tough decisions that accompany a breakup or divorce. We’ll meet you where you are at in your recovery process and provide you with supportive counseling based on your strengths, needs and provide tools to better manage thoughts & feelings in order to transition faster, more fully, and with less pain.
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Couple's Counseling
Couples & Pre-Marital Counseling
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We offer relationship counseling for couples & individuals confronting relational difficulties. What’s important is your emotional and physical needs being met, effective communication, and life goals being in alignment. We’ll learn what you’re struggling with and help you work through it! We work with any gender identity, sexual orientation, and couple type.
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Phase of Life Challenges
Life Transitions / Change
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Adulthood is one transition after another. How you approach and perceive your life change will impact how you get through it and how you’ll feel moving forward. Life challenges are our speciality; we’ll help you increasing self-awareness, and help you identify your values and strengths in order to make realistic goals and movement towards the life you want.
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Self-Relationship
Break-Ups / Relationships / Dating
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You should feel good about yourself and we have the compassion and expertise to get you there! Self-worth is pivotal to your happiness, how you treat yourself, interact with others, and engage with the world around you. Self-relationship counseling helps with self-esteem, depression, anxiety, perfectionism and codependency issues.
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Relationship Uncertainty
Couples & Pre-Marital Counseling
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Are there parts about your relationship that you love and parts that you’re unsatisfied with? Can these difficult areas be worked past? Do you stay or do you go? Our trained relationship counselors respect the importance of this decision and provide you with tools, techniques, and guidance for contemplation + self-reflection to support in reaching your decision.
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Stress & Anxiety Counseling
Life Transitions / Change
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No matter how long you have been experiencing symptoms, if your stress or anxiety is interfering with your work, social, or family life, we can help! Our counselors will support you in managing your anxiety and improving your understanding of it. We custom-tailor our therapeutic approach to each client because your worry is unique to you.
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Date Coaching
Break-Ups / Relationships / Dating
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We specialize in helping clients be strong and single while managing dating and the world of online dating for a more successful experience. Clarify what patterns you don’t want to repeat, what you’re looking for, and how to find it! We’ll also help you manage and cope with self, societal and family pressures about singlehood. Let us help you date smarter.
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Premarital Counseling
Couples & Premarital Counseling
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You’ve taken the time and worked hard to find the right person and relationship. Now, more than ever, it’s time to invest in the quality, longevity and health of it! We’ll take the time to learn and explore what’s most relevant to your relationship so that your needs are met and provide you with support, evidence based techniques, insight, and problem solving skills + tools.
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Depression Counseling
Life Transitions / Change
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The severity, frequency, and duration of depressive symptoms vary depending on the individual. Our counseling with you works to lessen symptoms, shorten the depression course, and significantly lower the rate of relapse in the future. Let our therapists help you through this time and figure out what’s causing + contributing to your depression.
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Grief & Loss
Life Transitions
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The world as you know it is no longer the same and now you’re expected to adjust, but, you’re left mourning and managing a lot of emotions, while it feels like the rest of the world “moves on”. We’ll help you process your loss and help you learn how to blossom again, even with this missing piece in your world.
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LGBTQIA+
Self Relationships & Relationships
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No matter what relationship or life issue you’re going through, we competently provide individual, couples and multiple partner counseling for lesbian, gay, bisexual, transgender, questioning, queer, intersex and asexual folks.
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Postpartum
Life Transitions / Change
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Being pregnant and giving birth is one of life’s most beautiful things, but, there is also another profound truth that is overlooked, underdiagnosed and “taboo” to talk about. Postpartum Depression & Anxiety. You are not alone.
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Trauma & EMDR
Life Transitions / Change
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Trauma is the result of an overwhelming amount of stress that exceeds one’s ability to cope and causes short and long-term consequences. We understand the sensitivity of this work. We’ll provide a safe, warm and compassionate place to process through it. Our goal is to utilize your strengths and support you in overcoming your trauma.
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Unmatched versatility & experience.
Our Counselors
We are well-trained, warm, and thoughtful clinicians who thoroughly enjoy getting to know our clients. Our therapy is based on working with you in a collaborative, genuine and productive manner. As counselors, it’s important to us that you feel comfortable and connected so that we can build a positive working relationship where growth and change happen.
100% of Clients Gave a Perfect 5 Star Rating
Plus, we have a great reputation in the community and come highly recommended by other respected clinicians in the industry.
